Resonance feels Expansive, Light, Open, Inspiring
Dissonance feels Constricted, Closed, Not-Quite-Right
Rage is when we feel like something destructive is happening to us.When we feel like something destructive is taking place, our natural instinct is to be upset and to desire to fight back in some way. This is a very natural and healthy response to having something destructive happen to you. As we move toward cultivating a healthy ego, we can say, "Hey! I do not deserve to have destructive things happen to me. I am an amazing human being. I do not deserve to have bad things happen to me."
"....I do not deserve to have destructive things happen to me. I am an amazing human being. I do not deserve to have bad things happen to me."With healthy anger we can get back to unsuppressing so that we can realize how much rage is underneath, in order that we may process it. To be honest, most often the majority of the clarity we are seeking with feelings of anger, is regaining the knowledge that we deserve to be loved in the way we wish to receive love. Clarity is really a return to knowingness and center. A return to remembering we are loved.
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